Instructor Bio – Kayla Kraus- Self Defense
Hello! My name is Kayla Kraus, and I have been training in Chun Moo Hapkido for three years. Hapkido focuses on wrist locks and practical self-defense techniques.
Outside of my martial arts training, I am starting my 12th year of teaching, and I enjoy spending time with my family, friends, and my dogs.
Self-defense is often perceived as being especially important for women, but ultimately, I believe self-defense is important for everyone to know. I view it as another tool in my tool belt that I can use throughout life.
I am excited to share and teach self-defense skills and techniques with others and help people feel more confident and prepared.