Stick Therapy's Cardio Drumming
Forget everything you think you know about group fitness classes.
Our Cardio Drumming experience is unlike anything you've probably tried before. It's energetic, upbeat, a little dance-inspired, and designed to make fitness something you actually look forward to. You'll burn a ridiculous amount of calories, improve your endurance, and have so much fun you may forget you're exercising.
The best part? You can start right now!
Whether this is your first workout in years or you're already active, we'll meet you where you are. Every movement can be modified, and our goal is simple: We want everyone who walks through the door to feel encouraged, challenged, and successful.
Life happens, and that's okay. Running late? Come anyway. Need to cancel? No problem. Don't get paid until next week? We'll figure it out. We start class on time because we respect everyone's schedule, but there's never any guilt for showing up a few minutes late or missing a week. Just grab your equipment and get in where you fit in!
For more than five years, we've been committed to creating more than just a workout - we've built a community. We don't cancel classes because we believe people deserve a place they can count on. Our members know they'll always be welcomed back with smiles, encouragement, and maybe a little “attitude”.
Whether your goal is to lose weight, improve your health, relieve stress, or simply find a fun way to move your body, there's a place for you here.
Just show up. We'll take care of the rest.